Shop | BODY TIME CHICAGO

If you’ve been waiting for the perfect time to start, this is your sign. Build strength, tone up, and fit your workouts into your schedule with just 20-minute EMS sessions.

📍 2924 N Lincoln Ave, Chicago, IL

📞 (773) 666-5014

Book your session today.

#chicagogym #lincolnparkchicago #chicagofitness #chicagowellness #chicagoworkout ...

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Body Time Chicago is in Illinois.

4 months ago

No crowded gym. No spending hours working out.

Just 20 minutes of EMS training at BodyTime ⚡️

Whether your goal is weight loss, toning, building strength, or staying active, EMS helps you get more out of every workout.

📍BodyTime Chicago

DM us to book your first session.

#chicagofitnes #emstraining #bodytimechicago #chicagowellnes #chicagogym ...

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Google Reviews

BODY TIME CHICAGO

4.9

Based on 62 reviews

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Rebecca Feuer

5 years ago

This is by far the best workout experience ever. The trainers are amazing and the individual attention the give to each client had kept me motivated for the past 3 months. Thanks Guys

Karolina Jasko

5 years ago

I am SO happy that I found this place!! My mom and I began coming here after hearing about EMS in Europe & it’s everything we hoped for an more. Not only is the 20 minute workout efficient and convenient, but it’s an awesome experience! The owners (Adrian and Florin) are so personable and knowledgeable and really make sure that I was comfortable, and motivated. They always take time to talk to me. The trainers are also super sweet, motivating, & make me feel comfortable! I’m so happy to have found this place because it’s a 10/10 experience everytime! I look forward to each session.

Mihail Jordanov

5 years ago

Amazing place , good personal trainers! If you don’t have time for traditional gym this is the place for you… just 20 minutes per week is equivalent with few hours in traditional gym! After 3 sessions I started to see results! Thank you guys for your help

Ophelia Ophelia

5 years ago

I love my sessions at Body Time! The trainers always bring a fun excited attitude which always puts me in the mood for working out. And the workout itself, is unlike any other work out I've done before. It's intense but, not hard on my body and joints. Body Time Chicago never fails to give me a good workout while also making sure I have a fun time. I would highly recommend this gym to anyone with a busy schedule looking for a quick workout. Because the workouts are only 20 minutes!!!! Again I highly recommend this gym.

Paul Danowski

5 years ago

Body Time Chicago made for one of the most memorable, intense, and refreshing workouts I’ve ever had. I was pretty skeptical at first about this place, but it has completely taken me aback. I walked in and a super friendly trainer walked me through the EMS process, calculated some percentages based off my weight, and answered questions (and doubts) I had about this whole thing. Once I got into the suit, they strapped on the vest and electrodes and hooked me up to the machine that controls the EMS impulses. If I’m being honest, I was pretty intimidated at this part. But, my trainer Alex, walked me through everything very slowly and made sure I felt comfortable. There was never a point at which I felt pushed too hard or uncomfortable with the impulses! We started the workout with pretty simple exercises (squats, curls, lunges) while the EMS impulses were going through my body through the vest. This was a pretty strange feeling honestly, but I worked up a sweat. By the end of the 20 minutes, I felt WORKED but my body wasn’t in any pain or stress from heavy lifting. I also loved how easy this process was on my joints - the simplicity of the exercises, combined with the impulses, made the whole workout feel deep and refreshing all at once. I would definitely try this gym out if you’re feeling skeptical about EMS training or just want to experience a memorable workout session!

ALEX PATTERSON

5 years ago

Wow! I did not expect to feel this sore after a 20 minute workout. To be honest I came in skeptical but, they quickly changed my mind. It was incredible, it was a high intensity, low impact workout, it was simple exercise that were easy to understand. And pair that with a trainer that is right there beside you the whole time taking you through the workout safely and pushing you when you need that motivation. Overall and great experience.

Laura Alexandra

5 years ago

This is my “go to” place for EMS for the past 1 years. I regularly go to the gym but adding EMS to my workout with the guidance of their professional trainers has helped me achieve and maintain my fitness goals. They are the best! They have the best prices too…❤️👏🏼👏🏼💪🏻

Kyle Goldhoff

5 years ago

I've been going to BodyTime for over a month now and I absolutely love it! It's so quick but you get a great workout and almost are always sore after. Florian and the rest of the staff are really great to work with and provide everything you'd need in a gym. Whether you want to get back into working out or just need something quick to spruce up your fitness routine, EMS training is going to be great for you!

megan boldrey

5 years ago

Body time is amazing! They push you to work harder and achieve your goals. I highly recommend checking them out!

Jaime Widmar

5 years ago

I started going here about three weeks ago and have absolutely loved it. The staff is extremely professional, helpful, and pushes you to work hard! The workouts are very unique and only go for 20 minutes, but I wake up sore the next day every time. I highly recommend this place for anyone wanting to try EMS specifically or looking for something to kickstart your fitness and health.

Alisa Radoi

5 years ago

I’ve been going to Body Time Chicago for the past 2 years and I must say they’re a perfect fit for my lifestyle. My personal trainer is amazing, he knows exactly what I need and is extremely knowledgeable. My 20 minute workouts twice a week are the equivalent of going 5 times a week at a traditional gym, I really love that. Thank you Body Time for your professionalism, dedication and motivating me every single time I work out.

_aliased

5 years ago

Review of Trial Session Definitely a high intensity workout in 20 minutes (Apple Watch reported Peak HR for 80% of the workout). Must not have used a lot of hidden muscles, because it took me a week to recover. Would definitely continue with further sessions-- just out of my area, so have to schedule 1-2 hours for round trip transit.

YANINA ANGELOVA

6 years ago

Great place for a work out. Immediate results. I was blessed for being recommended by a friend to this innovative way of working out. It takes you 25 minutes and it feels like you've been in the gym for 3 hours. The place is knead, sparkling clean, the staff are very knowledgeable and professional and Ooo my, they can get the best out of you. I highly recommend this place, if you want no time consuming work out with great result this is the place

J Lecky

6 years ago

Great experience overall. I was skeptical at first but I'll definitely be coming back!

Flafster Kitchen

6 years ago

I heard about EMS about two months ago! My first seasion with Body Time Chicago was very informative! So I signed up right away and have been visiting once a month ever since! Great way to stay and shape!

Andrei Ababi

6 years ago

This place is amazing! I have been coming here for over a month and I absolutely love everything about it! It's great for busy people like me who want to be in shape

Galya Dancheva

6 years ago

Great place! I recommend it with both of my hands! Knowledgeable staff and only a couple of people can train in the same time- which is a big plus!

Angela Dragoi

6 years ago

Yesterday was my first time trying EMS work-out at Body Time in Chicago and I must say I was very impressed with the results. In less than 20 minutes , I worked out my whole body. I can feel it today. Incredible, that in such short time frame you get so much. Gym was very clean and equipment sanitized with labels. Very nice touch. Workout music complimented the ambiance. Adrian explained very well the whole EMS -electro muscle stimulation - process. If you want to save time with your workout and accelerate your fitness training , Body Time Chicago will have your answers. Thank you Adrian and David for the amazing workout ems session. See you next time!

Dortossd Buciumeanu Radu

6 years ago

AMAZING experience and very well trained staff. They really know what they're doing. I started to see results after few sessions. Thank you, guys

Sanchit Grover

6 years ago

I found out about Body Time from an online ad and went in just because they were giving out a free session. I had my doubts about EMS but boy it was fun. Long story short, I have been a member of BodyTime for a year now. They have a great, clean facility. All the trainers are very friendly, they keep me motivated and best at what they do. The workouts are personalized and the staff ensures you get the best workout in just 20 mins. It seems like a short duration but workouts do use a lot of energy and strength, leaving you sore - which to me is the measurement for an effective workout. I recently have started the metabolism session as well which is insanely effective. I can totally see the difference in my body composition and feel more fit. It can be a little intimidating at first but I do think this is a perfect fit for someone who is busy like me and doesn’t have all the hours of spending at the gym. Totally recommend checking them out.

Wesley Chrisos

6 years ago

This really is the future of fitness! All of the trainers Adrian, Florian, and David are great! I’ve been going here for the past 10 months and have seen great progress. I’m a busy professional and so it’s helpful that I can get a great workout in just 20 mins! I highly recommend this workout.

Safae Dich

6 years ago

I love this place! The trainers are super nice and knowledgeable about what they do. They explain everything they ask you to do, why you need to do it, and how you need to do it, they correct your posture too to get the best of your session. Adrian is amazing! He gave me a meal plan to follow and a bunch of advice to feel good about my body! This is the place where you need to be if you want be in shape!

Gia Dragoi

6 years ago

Great and efficient work out. EMS workout is the new way of toning your body and building muscle that I believe really works. Thank you for the great introductory session.

Nick Babev

6 years ago

To me this is the future of fitness. The training sessions are only 20min long and you are doing it only once or twice a week. I've done only 6 sessions so far and I could already see results. The friendly, knowledgeable and personable trainers and the clean and welcoming studio, make it a must visit. The quick and intense work outs are perfect for the busy schedules we have nowadays so you have no excuse not to stop and check it out!

Troy Blanton

6 years ago

Body Time Chicago is a great new addition to the Lakeview neighborhood. As a parent of 2 children during Covid, I have little time for a long workout. Not only are the sessions only 20 min, I have seen a significant decrease of body fat in only 8 sessions, and have been able to do so in a nice, clean, and socially distanced personal training. I recommend it to anyone who doesn't have much free time and wants results without hour long workouts.

mara jozefi

6 years ago

All I can say it’s that body times save my life. With the current situation and isolation and the fear of going back to the regular gym this is the perfect avenue for me to keep in shape and fit. I love the one on one quality work out once a week for 20 minutes. My muscles are firm and my body is toned. it really works. Adrian and the staff are awesome very professional and the gym is exquisite. I highly recommend body time for your regular work out. You would not regret it.

A.j. Arnosa

6 years ago

Adrian and the team at Bodytime Chicago are simply the best. I’ve been training at this studio since it’s opening last August, I must say at first I wasn’t so sure about the technology but just after my first session I was sold and sore for days. Must try! I promise you’ll be hooked.

Harald Popescu

6 years ago

If you really want to lose weight this is the spot !

Aikie Tran

6 years ago

Great place to work on fitness with busy work schedule!!!

Ivana Proscurov

6 years ago

Modern solutions for working out. I normally go to a regular gym ones a week. After first session with Adrian I understood This is MORE THEN A PERSONAL TRAINING session at your regular gym. Great for building muscle and tightening those stubborn areas. The location it's clean... an important detail especially with covid situation. Definitely recommend it.

Alex Valdez

7 years ago

Just awesome! I definitely see my body changing, especially stomach area, just have to keep my diet in check. After leaving it feels like I just had a 2-3 hour workout in just 20 minutes. It's kind of far from my house but it's worth the drive. The trainers always push me go the extra mile and each session becomes more intense!

Chris Șolea

7 years ago

I must admit that I had my doubts about this new technology but everything changed when I walked in. The studio was clean, bright and welcoming. The staff and trainers were very friendly and knowledgeable. The training was intense and I sweated like crazy. Two days later I was so soar and every muscle in my body was killing me. I signed up and I will recommend this EMS to all my friends and family. Can wait to go next week! Best of luck Body Time Chicago! I know you'll do great!

More reviews

Yelp Reviews

Body Time Chicago

4.8

Based on 19 Reviews

Erica M.

2024-06-15 09:12:08

The individual who reached out to me after I inquired was very very rude. I have never had someone yell at me or act the way he did when trying to get me to...

Lourdes N.

2023-07-05 16:31:38

Excellent concept for busy people. The staff is very friendly, professional and full of energy. Love the vibe and mostly the amazing results that I am...

Meesha A.

2022-06-28 07:22:44

The EMS workout you get at Body Time Chicago is amazing. It works out all muscle groups with a variety of exercises. There's two types of workout, strength...

Mara R.

2021-08-26 15:32:57

Absolutely love the EMS work out. Body Time saved my life I have been coming here from the beginning so is been almost two yers now.I feel amazing the work...

Jacqueline R.

2021-07-08 17:33:35

Adrian and his team do a great job of training you to reach your goals. The workouts are hard and you always feel the burn. As someone who has...

Giovanni H.

2021-06-17 17:54:58

Amazing work out and very nice trainers. They motivate you to reach your workout goals and push you to achieve more. Highly recommend.

Jeana C.

2021-06-17 08:17:51

I've been coming here close to 3 months now and I love it. It's only a 20 minute workout and you leave feeling like you've worked out for an hour. Inside is...

Paula L.

2021-06-12 12:54:29

In March I started my weekly sessions at body time with Adrian. Over the last few years I've had a few health issues that made me gain 50lbs. After trying...

Diana D.

2021-05-25 06:46:12

This is a great workout! In only 20 minutes you work all your muscles and you feel great and energized! The staff is great, very helpful and super nice !...

Alisa R.

2021-05-19 09:14:26

I've been going to Body Time Chicago for the past 2 years and I must say they're a perfect fit for my lifestyle. My personal trainer is amazing, he knows...

Paul D.

2021-05-10 20:11:46

Body Time Chicago made for one of the most memorable, intense and refreshing workouts I've ever experienced. I was pretty skeptical at first about this...

Sanchit G.

2020-11-24 08:45:36

I found out about Body Time from an online ad and went in just because they were giving out a free session. I had my doubts about EMS but boy it was fun....

Becca I.

2020-09-27 12:31:41

This is a really great alternative for a good workout if you don't have a lot of time to dedicate to a gym. You don't need to bring anything with you which...

A.j. A.

2020-09-18 16:04:20

Adrian and the team at Bodytime Chicago are simply the best. I've been training at this studio since it's opening last August. I must say at first I wasn't...

Oana F.

2019-07-29 08:49:56

I loved my experience at BodyTime! In only 20 minutes, I got tired and sore and knew I got a great workout in. The way I felt, definitely indicated that...

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